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Sports Nutrition

This hands-on workshop will help individuals of all activity levels to adopt nutritional habits that can improve overall performance and health. Learn the basics of a sports nutrition diet and how to create the optimal training plan to fuel your active lifestyle. Other topics of discussion will include supplementation, hydration and weight loss. Please bring your calculator!

5.75 ACSM

$129.00

call for information 781-449- 7372

Call 781-449-7372