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Functional Training for Outdoor Recreation

This workshop will explore functional training techniques applicable to outdoor sports and activities such as skiing, climbing, hiking/backpacking and paddling in respect to strength, agility and endurance. Learn to incorporate specific programming variables to assist clients in improving performance while reducing injury potential.

5.75 ACSM

$129.00

call for information 781-449- 7372

Call 781-449-7372